Join the Ashtanga Workshop in Pune on January 16th, 17th, and 18th
An opportunity for all yoga students to start 2026 the right way and deepen their understanding of Ashtanga practice.
This 3-day workshop is designed for yoga students and enthusiasts willing to understand Ashtanga in a steady and practical way.
The workshop is open to all levels, whether you’re beginning your journey, returning after a break, or already practising regularly.
Across Mysore-style practice, breathwork (pranayama), technique sessions, and open conversations, this space allows you to learn at your own pace with personal guidance.
Who this workshop is for
Complete beginners seeking a safe and structured introduction.
Intermediate practitioners building consistency.
Students new to Mysore-style and looking for proper guidance.
Practitioners returning after a pause.
Anyone wanting clarity on breathwork, backbending, or foundational technique.
Students who prefer a calm, honest, non-performative learning environment.
All levels are welcome. No prior Ashtanga experience required.
About the Teacher — Sachin Badoni
Sachin Badoni has been practising yoga for over 15 years and teaching for more than a decade. Born and raised in Rishikesh, he grew up close to the traditional roots of yoga and began his practice at a young age. He holds an ERYT-500, a Postgraduate Diploma in Yoga, and a Master's degree in Yoga. After teaching in well-known ashrams in Rishikesh, he travelled across India to study with respected teachers and refine his understanding. Sachin is a KPJAYI Level 1 authorised Ashtanga teacher who has completed Mysore studies with Sharath Jois. He is known for his clear, steady and grounded approach to practice.
Program Overview
Yoga Talk + Q&A. We will cover practice habits, lifestyle, discipline, and clarity.
Pranayama Practice + Discussion
Backbending Workshop + Q&A
Closing Meditation
(The workshop will be held in the morning, starting around 8 AM; the exact timing will be shared upon registration.)
What you’ll explore
Mysore-Style Practice
A self-paced practice with hands-on guidance tailored to your rhythm and ability.
Led Primary Series
A counted class to refine breath, transitions, and timing.
Pranayama
Simple, accessible breath techniques you can continue practising at home.
Backbending Workshop
A practical session focusing on strength, stability, and safe opening.
Conversations & Q&A
Space to ask the questions you never get time for in regular classes (injuries, consistency, routines, fear, alignment, progress, anything).
Closing Meditation
A quiet end to integrate the three days.
Pricing
3 Days — ₹9,000
2 Days — ₹6,500
1 Day — ₹3,800
A ₹1,500 deposit is required to reserve your spot.
Limited seats to keep the room focused and personal.
How to Join
Fill in the form to register or send your enquiry.
Once you sign up, we’ll send you:
the full schedule
the exact venue location in Pune
payment details for the ₹1,500 deposit to secure your spot
Limited seats to keep the practice space focused and personal.
